Notebook with print of an original work done with acrlyic on canvas. Inspired by a talk with my therapist about how it is necessary to explore uncomfortable emotions. Here is my physical representation of my anxiety. A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper! • Covers with soft-touch coating • Cover weight: 10.38 oz/yd² (352 g/m²) • Page weight: 2.62 oz/yd² (89 g/m²) • Metal wire-o binding • 140 dotted pages • Size: 5.25″ × 8.25″ (13 × 21 cm) • Blank product sourced from the US